Introduction
- Equips educators with scientific methodologies
- Improves their interpersonal relationships
- Creates a supportive and empathetic educational environment.
- Enhances both mental well-being and team performance
- Enhances emotional well-being and resilience
- Reduces stress
- Fosters a positive school culture
Methodologies
- Positive Psychology
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Nero-Linguistic Programming (NLP)
- Tony Robbins Leadership skill set
Session Topics
- Managing Anxiety and Stress
- Burnout and Self-Care
- Happiness and Joy in Education
- Connection and Emotional Intelligence
- Creativity and Innovation
- Self-Leadership and Time Management
